Transform Your Body and Mind
Achieve your fitness goals with a workout programme tailored to you
Transform Your Body and Mind
Achieve your fitness goals with a workout programme tailored to you
About Cheshire Tailored Fitness
Who we are
Cheshire Tailored Fitness is a private studio based between Woodford and Wilmslow in Cheshire.
As a mum of two, I know how hard it is to juggle family life, work, and maintain a healthy lifestyle through exercise and diet.
My passion is to help female clients of all ages reach their full potential, whether through building muscle, navigating the menopause, or just functional training to help you live a more improved active life.
Why us?
- Completely private one-to-one personal training
- Train in a well-equipped, air conditioned gym, with the option to also exercise in a private forest.
- Benefit from a training programme written for your needs, taking into consideration any past injuries, likes and dislikes.
- Learn the fundamentals of exercise and how to stay safe with proper form whilst lifting weights, so you feel confident in exercising independently too.
- Have fun along the way, with lots of variation in your programme to keep you motivated.
- Conveniently located along the A5102, less than 10 mins from Wilmslow, Bramhall, Alderley Edge and Prestbury, with ample secure parking.
Additional information
Work out in a friendly, caring environment, with one-to-one training helping you every step of the way to achieving your goals. Our spacious studio is purpose built with free weights and weight machines.
I am a qualified Level 3 Personal Trainer with additional qualifications in:
- Exercise (GP Referral) Practitioner (L4).
- Pure Fit Boxing qualified
- Kettle Bell Instructor
More recently, I specialise in helping clients through the Menopause
For a free no obligation consultation, please contact me below.